Ingredients

1 kg dried prune ( with the stones in them not pitted )
500 g chocolate couverture ( or good quality dark chocolate )
1/2 cup cognac
20 -30 walnut halves
Walnut-Stuffed Chocolate-Covered Prunes are an elegant dessert that is perfect for entertaining, fancy dinners, and special occasions. The combination of rich chocolate, sweet prunes, and crunchy walnuts creates a decadent flavor and texture that is sure to impress your guests. Not only are these prunes mouthwateringly delicious, but they also have several health benefits. Prunes are an excellent source of fiber, which is essential for digestive health, and walnuts are packed with healthy omega-3 fatty acids. By making this dessert, you can enjoy a sweet treat that is good for your body too!

Instructions

1.Place the walnut halves on a baking sheet and toast them in the oven for about 10 minutes at 350°F.
2.While the walnuts are toasting, use a sharp paring knife to make an incision in each prune, just enough to remove the pit.
3.Once the walnuts are toasted, finely chop them and mix with cognac to make the stuffing.
4.Stuff the prunes with the walnut mixture. Be careful not to overstuff as it may cause the prunes to burst.
5.Heat the chocolate couverture over a double boiler or in the microwave, stirring frequently until melted.
6.Using a fork, dip each stuffed prune into the melted chocolate to coat it. Lift out and tap the fork against the edge of the bowl to remove any excess chocolate.
7.Place the chocolate-covered prune on a baking sheet lined with parchment paper.
8.Allow the chocolate to harden and set at room temperature for about 2 hours.

PROS

These Walnut-Stuffed Chocolate-Covered Prunes are incredibly delicious, and they make an impressive and sophisticated dessert.

Prunes are also quite nutritious and can help promote better digestive health.

CONS

The chocolate and cognac make this dessert high in calories and fat.

It is recommended to enjoy these prunes in moderation, as part of a balanced diet.

HEALTH & BENEFITS

Prunes are a great source of fiber, which helps promote healthy digestion.
They are also rich in antioxidants, which can help protect the body from harmful free radicals and oxidative stress.
The walnuts used in this recipe are packed with healthy omega-3 fatty acids, which are important for brain health and can help reduce inflammation in the body.

Leave a Reply

Your email address will not be published.