PROS
These Walnut-Stuffed Chocolate-Covered Prunes are incredibly delicious, and they make an impressive and sophisticated dessert.
Prunes are also quite nutritious and can help promote better digestive health.
CONS
The chocolate and cognac make this dessert high in calories and fat.
It is recommended to enjoy these prunes in moderation, as part of a balanced diet.
HEALTH & BENEFITS
Prunes are a great source of fiber, which helps promote healthy digestion.
They are also rich in antioxidants, which can help protect the body from harmful free radicals and oxidative stress.
The walnuts used in this recipe are packed with healthy omega-3 fatty acids, which are important for brain health and can help reduce inflammation in the body.
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