Walnut & Pear Spaghetti

May 30, 2023May 30, 20230 12
Walnut & Pear Spaghetti - a savory and flavorful pasta dish
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

200 g spaghetti
200 g baby spinach leaves , washed well and roughly chopped
50 g gorgonzola ( I do n't like either of these , so I used 1 tablespoon parmesan and 2 tablespoons Greek yoghurt ) or 50 g blue cheese ( I do n't like either of these , so I used 1 tablespoon parmesan and 2 tablespoons Greek yoghurt )
1/2 ripe pears , peeled , cored and very thinly sliced or 1 granny smith apple , cored and very thinly sliced
1/2 teaspoon dried thyme
1/2 teaspoon dried sage
1/2 cup walnuts , shelled , roughly chopped
1 teaspoon lemon juice
fresh ground black pepper , to taste

Nutrision Information

Servings Per Recipe
2-3
Calories
420
Sugar
6g
Fat
18g
Walnut & Pear Spaghetti is a savory and unique pasta dish, perfect for pasta lovers looking to try something new. The combination of walnuts, pears and cheese provides a rich and satisfying flavor profile. This recipe is also a great way to incorporate nutrient-rich baby spinach into your diet. The creamy sauce and hint of lemon juice creates a refreshing and delicious dish that is sure to please.

Instructions

1.Cook spaghetti according to package instructions, until Al Dente.
2.Reserve 1/2 cup of pasta cooking water and drain spaghetti.
3.In a large skillet, toast walnuts over medium heat for 3-4 minutes until fragrant. Remove from pan.
4.In the same skillet, add thyme, sage, black pepper and spinach. Cook until the spinach is wilted, approximately 2-3 minutes.
5.Add sliced pears to the pan, cooking for an additional minute.
6.Add cooked spaghetti, lemon juice, gorgonzola/blue cheese/parmesan and Greek yoghurt. Mix thoroughly until the cheese has melted and the ingredients are well combined.
7.If needed, use reserved pasta water to thin the sauce.
8.Add walnuts right before serving, sprinkle some extra parmesan cheese, and enjoy!

PROS

This pasta dish is creamy, flavorful and satisfying.

The combination of walnuts, pears and Gorgonzola/Blue cheese creates a unique and savory flavor profile.

The use of baby spinach provides added nutrition and vitamins.

CONS

This dish might not be suitable for those with nut allergies.

Gorgonzola and Blue cheese can be very strong cheeses and may not be palatable for everyone.

HEALTH & BENEFITS

Walnuts are an excellent source of healthy fats, protein and fiber.
Baby spinach is high in Vitamin K, A, and C, as well as folate and iron.
Pears are a great source of dietary fiber, as well as antioxidants and Vitamin C.

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