Ingredients

2 1/2 lbs monterey jack pepper cheese , shredded
1 1/4 cups whole milk , NOT low-fat
1 package frozen spinach , chopped
1/2 large red bell pepper , diced
1/2 lb sweet onion , chopped
1/2 lb tomatoes , chopped
flour tortilla
Walnut Brewery's Spinach Con Queso Dip is a quick-to-prepare appetizer that's perfect to serve for a game day or party event or as a quick snack. The dip is a cheesy blend of shredded Monterey jack pepper cheese and whole milk mixed with chopped and cooked vegetables like spinach, red bell pepper, sweet onion, and tomato. It's easy to make and tastes amazing. You can serve it hot with your favorite chips, nachos, or veggies on the side. It's a crowd-pleaser and will be the perfect addition to your next gathering with friends and family.

Instructions

1.Preheat the oven to 350°F (175°C).
2.In a large bowl, mix together the shredded Monterey jack pepper cheese and whole milk.
3.Heat a large skillet over medium heat. Add the frozen chopped spinach, and cook until all the moisture has evaporated.
4.Add the diced red bell pepper, chopped sweet onion, and chopped tomatoes to the skillet, and continue cooking until the vegetables are soft.
5.Add the cheese mixture to the skillet and mix until it is well combined and the cheese has melted.
6.Transfer the Spinach Con Queso Dip to an oven-safe dish and bake for 10-15 minutes or until the dip is bubbling and hot.
7.Serve hot with flour tortilla chips.

PROS

Walnut Brewery’s Spinach Con Queso Dip is a delicious and easy-to-make appetizer perfect for any party or gathering, especially for game day events.
Not only does this dish taste amazing, but it is also filling and satisfying with its creamy, cheesy, and flavorful texturing.

CONS

The Spinach Con Queso Dip takes some time to prepare and requires a bit of chopping and shredding.
It also tends to be high in fat and calories, mainly because of the cheese and milk components.

HEALTH & BENEFITS

Spinach is incredibly healthy and is low in calories but contains high amounts of nutrients such as vitamins A and C, iron, and calcium. It’s a great source of antioxidants for overall health and helps with bone health, blood pressure, and cognitive function. Red bell peppers are loaded with vitamin C and other antioxidants, which can strengthen your immune system, reduce inflammation, and support healthy digestion. Tomatoes are also rich in antioxidants and vitamins while having low-calorie content, which helps to maintain a healthy weight and reduces the risk of heart disease.

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