Ingredients

1 package dried apricots
1/3 cup orange juice
1 1/2 cups orange blossom honey
1/2 cup water
1 orange , zest of , removed in strips using vegetable peeler
2 tablespoons fresh lemon juice
6 tablespoons unsalted butter , melted
5 large eggs , separated
1/4 cup sugar
1/2 teaspoon salt
1 cup farina
1 cup walnuts , finely chopped
Our Walnut-Apricot Cake in Honey Syrup recipe is a delicious dessert that combines the nuttiness of walnuts and the natural sweetness of apricots. The cake is made with farina, which gives it a slightly gritty texture and a nutty flavor. The honey syrup adds a sweet and sticky layer, making the cake completely irresistible. This recipe is perfect for those who love to indulge in sweet treats but still prefer natural and nutritious ingredients.

Instructions

1.Preheat oven to 350°F. Grease an 8-inch square baking dish.
2.In a medium-sized pot, bring the apricots, orange juice, honey, water, and orange zest to a simmer over medium heat.
3.Remove from heat, stir in the lemon juice and set aside.
4.In a large bowl, whisk together the melted butter, egg yolks, sugar, and salt. Stir in the farina and walnuts.
5.In a separate bowl, beat the egg whites until stiff peaks form. Fold the egg whites into the farina mixture in two additions.
6.Pour the batter into the prepared baking dish and smooth out the top.
7.Bake for approximately 30 minutes, or until set. Let cool for 10 minutes.
8.Pour the apricot syrup over the cake, and let it sit for 5 minutes before serving.

PROS

This cake is a delicious dessert for any time of the day.

It is also relatively easy to prepare.

The honey syrup adds a delightful sweetness to the cake, making it irresistible.

CONS

This cake is high in sugar, so it should be enjoyed in moderation as part of a balanced diet.

It also contains farina, which may not be suitable for those with gluten sensitivities.

HEALTH & BENEFITS

Walnuts contain healthy fats, fiber, and protein, which can help promote satiety and may reduce the risk of heart disease.
Apricots are a good source of fiber, vitamin A, and potassium, which may help improve digestion and support healthy blood pressure levels.
The honey in this cake may also offer some health benefits, such as antibacterial properties and potential wound-healing effects.

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