Wake up Fruit Blend

May 08, 2023May 8, 20230 2

Wake up Fruit Blend recipe that is perfect for a refreshing morning drink

by The Chefin Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

250

Sugar

36g

Fat

Wake up Fruit Blend is a refreshing and healthy breakfast option that takes only five minutes to make. It's a great way to start your day and fuel your body with essential nutrients. The blend of orange juice, strawberry yogurt, banana chunks, halved strawberries, vanilla extract and crushed ice will give you an instant energy boost, and it'll keep you going for hours without feeling hungry. This recipe is perfect for those who are always on the go, and it's a great way to satisfy your sweet tooth without having to resort to sugary cereals or pastries.

Instructions

1.	In a blender, combine orange juice, strawberry yogurt, banana chunks, halved strawberries, vanilla extract and crushed ice.
2.	Blend until smooth and creamy.
3.	Pour the mixture into glasses and enjoy!

PROS

This fruit blend is a healthy and tasty way to start your day.

It’s refreshing and can satisfy your sweet tooth without adding too much sugar.

CONS

This blend is high in sugar, so it should be consumed in moderation.

It’s not a substitute for a balanced breakfast, and it’s best to pair it with a healthy protein source to keep you full for longer.

HEALTH & BENEFITS

This fruit blend is packed with vitamins and minerals that are essential for good health.
It’s a great source of vitamin C which is important for the immune system.
It also contains calcium, potassium, vitamin B6, and fiber which can have multiple health benefits including improved digestion and heart health.

	1 cup orange juice
	8 ounces strawberry yogurt
	1/2 medium ripe banana , cut into chunks
	4 strawberries , halved
	1 teaspoon vanilla extract
	1 cup crushed ice or 1 cup crushed ice cube