V’s Simple Savory Mexican Quiche

Jun 03, 2023June 3, 20230 1
V's Simple Savory Mexican Quiche with Jimmy Dean Sausage
in Breakfast/Brunch

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb Jimmy Dean sausage
12 eggs , beaten
10 3/4 ounces condensed cream of potato soup , undiluted
1/2 cup fresh cilantro , to taste rough chop
1 small onion , diced
1 can diced green chilies
2 cups frozen southern style potatoes
3/4 cup 2 % low-fat milk
1/4 - 1/2 teaspoon garlic pepper seasoning , to taste
1 tablespoon green chili salsa
2 tablespoons salsa
2 cups shredded Mexican blend cheese
1 dash smoked paprika ( about 1 tsp )

Nutrision Information

Servings Per Recipe
8
Calories
420
Sugar
4g
Fat
32g
This V's Simple Savory Mexican Quiche is a hearty and delicious breakfast dish that is perfect for a lazy weekend brunch. The Jimmy Dean sausage adds a savory depth of flavor while the potatoes and green chilies provide a satisfying texture. This quiche is also loaded with vegetables like onions and cilantro, making it a well-balanced breakfast option. The Mexican flavors make it a unique and flavorful way to start your day, while the protein from the sausage and eggs will help keep you satisfied until lunchtime.

Instructions

1.Preheat the oven to 375°F and lightly grease a 9-inch pie pan.
2.In a large skillet, cook the sausage over medium heat until browned and cooked through.
3.Add the diced onion, frozen potatoes, canned diced green chilies, and garlic pepper seasoning to the skillet. Cook until the onions are soft and the potatoes are just starting to brown.
4.In a large bowl, whisk together the eggs, cream of potato soup, milk, green chili salsa, and regular salsa until well combined.
5.Stir in the sausage mixture, shredded cheese, and chopped cilantro.
6.Pour the mixture into the prepared pie pan and sprinkle the smoked paprika on top.
7.Bake for 45-50 minutes, or until the quiche is set and the top is golden brown.
8.Let the quiche cool for 10 minutes before slicing and serving.

PROS

This delicious savory quiche is loaded with protein and vegetables, making it a balanced breakfast option.

The Mexican flavors make it a unique and flavorful way to start your day.

CONS

This quiche is high in cholesterol and saturated fat due to the use of eggs and sausage.

While it is a balanced meal, it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This quiche is high in protein and provides a serving of vegetables, which helps contribute to a balanced diet.
The eggs are rich in important nutrients like choline and vitamin D, which support brain and bone health. The use of fresh cilantro also adds essential vitamins and minerals like vitamin K and iron to the dish.

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