V’s Marinara-Sauce Start to Finish

May 10, 2023May 10, 20230 14
V's Marinara-Sauce Start to Finish - An Easy and Flavorful Tomato Sauce Recipe
in Sauce

Prep

30 min

Cook

45 min

Ready In

1 hr 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

20 -25 large steak tomatoes , blanched ( See Note )
2 tablespoons light olive oil
1/2 teaspoon dried bay leaf
2 tablespoons italian seasoning ( or 1 tablespoon basil & 1 tablespoon Oregano )
2 tablespoons sugar
3 garlic cloves , minced ( add more to taste )
1 medium yellow onion , chopped
1 teaspoon salt
1 teaspoon coarse black pepper
crushed red pepper flakes ( optional )
white wine vinegar , if needed

Nutrision Information

Servings Per Recipe
8
Calories
90
Sugar
8g
Fat
2g
Marinara sauce is a classic Italian tomato sauce that is often served with pasta dishes and pizza. While pre-made versions of this sauce can be found in most grocery stores, making it from scratch ensures that you are using quality ingredients and that it is free of unnecessary additives. This recipe for V's Marinara Sauce allows you to customize the flavors to your liking, and is a perfect starting point for any homemade Italian-inspired dish.

Instructions

1.Peel the blanched tomatoes and remove their cores.
2.In a large saucepan, heat the olive oil over medium heat. Add the bay leaf, Italian seasoning, and sugar, and sauté until fragrant.
3.Add the minced garlic and chopped onion to the pan and sauté until soft and translucent.
4.Add the peeled tomatoes to the pan, along with the salt, black pepper, and red pepper flakes (if using).
5.Reduce the heat to low and simmer the sauce for 30-45 minutes, stirring occasionally, until it has thickened to your desired consistency.
6.If the sauce tastes too acidic, add a splash of white wine vinegar to balance the flavors.

PROS

This marinara sauce is quick and easy to make, and is a delicious addition to any Italian-inspired dish.

It is also free of preservatives and artificial ingredients.

CONS

While this recipe is relatively healthy compared to pre-made sauces, it still contains added sugar and salt.

It is important to practice moderation when consuming any type of sauce, as they can be high in calories and sodium.

HEALTH & BENEFITS

This homemade marinara sauce is made with fresh, whole ingredients, which are an excellent source of vitamins and nutrients.
The tomatoes in this recipe are rich in lycopene, which has been linked to reduced risk of heart disease and certain forms of cancer.

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