Vlees Kroketten or Meat Croquettes

May 11, 2023May 11, 20230 2
Classic Dutch snack recipe: Vlees Kroketten or Meat Croquettes
in Appetizer

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons butter
2 1/2 tablespoons all-purpose flour
1 1/2 cups beef stock
1 tablespoon olive oil
1/2 small onion , finely chopped
2 carrots , diced small
1/2 lb ground beef
1/4 teaspoon ground nutmeg
salt & pepper
1 teaspoon chopped parsley
1 teaspoon lemon juice
toasted breadcrumb
egg wash

Nutrision Information

Servings Per Recipe
6
Calories
380
Sugar
2g
Fat
25g
Vlees Kroketten is a traditional Dutch snack that is enjoyed as a party food or as a quick and easy snack. The crispy exterior and hot, creamy filling make these croquettes a crowd-pleaser for any occasion. While there are many variations of croquettes in the Netherlands, Vlees Kroketten is one of the most popular, and for a good reason. These croquettes are easy to make, and they taste absolutely delicious with mustard or dipping sauce of your choice. If you're looking for a tasty and authentic Dutch snack recipe, Vlees Kroketten is the way to go.

Instructions

1.Melt butter in a saucepan over medium heat
2.Add flour and whisk for 2-3 minutes until a roux is formed.
3.Slowly add beef stock while whisking constantly to prevent lumps forming
4.Continue whisking until a thick and smooth sauce forms
5.Heat olive oil in a separate pan. Add onions and carrots and sauté until soft
6.Add ground beef and cook until browned, breaking the meat up into small pieces
7.Add nutmeg, salt, pepper, parsley, and lemon juice to the beef mixture and stir to combine
8.Combine the beef mixture with the sauce and mix well
9.Pour the mixture into a shallow dish and place in the refrigerator to cool for at least 2 hours
10.Once the mixture has cooled completely, use an ice cream scoop or a spoon to form oval-shaped croquettes
11.Dip each croquette in egg wash, and then coat with toasted breadcrumbs
12.Fry the croquettes in hot oil until they are crispy and golden brown
13.Serve hot with mustard or dipping sauce of your choice

PROS

Vlees Kroketten is a classic Dutch snack that is easy to make and perfect as a party food.
The crispy exterior and hot, creamy filling make these croquettes simply irresistible.

CONS

This snack is not particularly healthy, as it is deep-fried and high in fat and calories.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The beef in this recipe is a good source of protein, which is important for building and repairing tissues in the body. The carrots are rich in beta-carotene, which is converted to vitamin A in the body and helps with vision and skin health. Onions are a good source of antioxidants, which help to protect your cells against damage caused by free radicals.

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