Ingredients

2 lbs of boneless veal , cut into 1 inch cubes , dusted with
2 tablespoons flour
6 tablespoons olive oil
2 onions , peeled and finely chopped
2 tablespoons sweet paprika
3 potatoes , peeled and thinly sliced
2 zucchini , peeled and sliced
2 bell peppers , seeded and sliced
3 tablespoons of chopped parsley
salt & freshly ground black pepper
1 lb of ripe tomatoes , sliced
Vlad's Veal (Crock Pot) is a traditional Eastern European dish that is known for its bold flavor and tender texture. The recipe has been passed down for generations and is a favorite among families and friends alike. The dish is easy to make and requires minimal prep work, making it perfect for a busy day. The combination of veal, potatoes, and vegetables makes for a filling and satisfying meal that is sure to please everyone at the table. Plus, the aroma of the dish cooking in the crockpot is sure to whet your appetite and leave your mouth watering in anticipation.

Instructions

1.In a large skillet, heat the olive oil over medium-high heat.
2.Add the onions, sweet paprika, and salt and cook until the onions are translucent.
3.Add the veal and brown it well on all sides.
4.Transfer the mixture to a crockpot. Layer the zucchini and potatoes over the meat.
5.Arrange the bell peppers and tomatoes on top of the vegetables.
6.Cover the crockpot and cook on high for 4-6 hours or on low for 8 hours.
7.Garnish with chopped parsley and serve.

PROS

Vlad’s Veal (Crock Pot) is a satisfying and hearty dish that is perfect for a family dinner.

The crockpot method ensures the meat is tender and moist, while the vegetables retain their shape and flavor.

CONS

The dish takes a long time to cook, so it’s best to plan ahead and start it early in the day.

Also, while the dish is delicious, it’s not the healthiest option due to the fat content of the meat and the potatoes.

HEALTH & BENEFITS

Veal is an excellent source of protein and iron, which are both essential for a healthy diet. The dish is also loaded with vegetables, which are packed with vitamins and antioxidants. Additionally, the paprika in the recipe has anti-inflammatory properties that can help with digestion and any inflammatory issues in the body.

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