Vitello Tonnato (Cold Veal With Tuna Sauce)

May 10, 2023May 10, 20230 0
Vitello Tonnato: A perfect blend of veal and tuna
in Main

Prep

35 min

Cook

1 hour 10 min

Ready In

1 hour 45 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs boneless veal roast , tied securely at one inch intervals ( a solid cylindrical piece of meat , usually from the leg , with fascia and membranes removed )
2 carrots , peeled and quartered
2 onions , peeled and quartered
1 stalk celery , quartered
2 sprigs fresh parsley
1 bay leaf
4 black peppercorns
water , to cover
1 1/2 cups mayonnaise , preferably homemade ( LOL . Just do n't use salad dressing )
6 1/2 ounces tuna , preferably packed in oil , drained
2 anchovy fillets , chopped
1/2 small onions or 1/4 cup scallion , chopped
1 teaspoon fresh lemon juice
1/4 cup cold milk , approximately
2 tablespoons small drained capers
1 tablespoon finely chopped parsley ( optional )
decorative lemon slice ( optional )

Nutrision Information

Servings Per Recipe
8
Calories
425
Sugar
1g
Fat
36g
Vitello Tonnato is a cold meat dish that originated in northern Italy in the Piedmont region. It's perfect for hot summer days or as an appetizer to a fancy dinner. The name Vitello Tonnato means 'veal with tuna,' which is precisely what this dish is. Thin slices of cold, tender veal are topped with a creamy, tangy tuna sauce that is sure to delight your senses. The dish is a perfect blend of meat and seafood that creates a unique and delicious combination of flavors.

Instructions

1.In a large pot, add the veal roast, carrots, onions, celery, parsley, bay leaf, peppercorns, and water to cover.
2.Bring to a simmer over medium heat, then reduce heat to low and cover.
3.Cook the veal until it reaches 155°F internal temp.
4.Remove veal from liquid and chill overnight.
5.In a blender, combine the mayonnaise, tuna, anchovy fillets, onion, lemon juice, and enough milk to thin the mixture to a pourable consistency.
6.Add capers and chopped parsley and pulse to combine.
7.Slice the veal as thinly as possible and arrange on a platter.
8.Pour the tuna sauce over the veal slices and garnish with lemon slices if desired.

PROS

Vitello Tonnato is a classic Italian dish that features tender, moist veal and tangy, savory tuna sauce, creating a unique blend of flavors.

It’s perfect for a fancy dinner party and can be prepared in advance, which allows you to socialize with your guests.

CONS

The veal used in this recipe can be a bit expensive, and it can be difficult to find in some areas.

It is high in fat and calories due to the mayonnaise used to make the tuna sauce.

HEALTH & BENEFITS

This delicious dish provides plenty of protein and healthy fats, thanks to the veal and tuna.
The tuna sauce is packed with omega-3 fatty acids, which have been shown to support cardiovascular health and reduce inflammation.
Additionally, this dish is rich in several vitamins and minerals, such as iron, potassium, and vitamin B12.

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