Virgin Strawberry Mint Julep

May 12, 2023May 12, 20230 1

Refreshingly Delicious Virgin Strawberry Mint Julep

by The Chefin Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

139

Sugar

33g

Fat

The Virgin Strawberry Mint Julep is a refreshing summer drink that is perfect for sipping on a hot day. This drink is a non-alcoholic version of the classic Mint Julep cocktail, which is traditionally made using bourbon. The use of strawberries and lemonade concentrate gives this drink a fruity sweetness, while the mint adds a refreshing flavor.

Instructions

1.	Add the strawberries, lemonade, and chopped mint to a blender and blend until smooth.
2.	Add the crushed ice to a glass.
3.	Pour the strawberry mixture over the ice.
4.	Add the sparkling water and stir to combine.
5.	Garnish with a whole strawberry and a mint sprig.

PROS

This refreshing beverage is perfect for a hot summer day.

It is easy to make and contains no alcohol, making it suitable for all ages.

CONS

The drink is high in sugar due to the use of frozen concentrate lemonade.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this drink is not particularly healthy, it does contain some beneficial nutrients.
Mint has been shown to help ease indigestion and nausea, while strawberries are a good source of vitamin C and antioxidants.

	4 ounces strawberries , stemmed
	3 tablespoons lemonade , frozen concentrate thawed
	1 teaspoon mint leaf , chopped
	1 cup crushed ice
	1/4 cup sparkling water
	1 whole strawberry
	1 mint sprig