Ingredients

3 cups unsweetened grape juice
3/4 cup apple juice concentrate
1 tablespoon fresh lime juice
1 tablespoon fresh lemon juice
1 small unpeeled lemon , sliced and seeded
1 small unpeeled orange , sliced and seeded
1 small unpeeled apple , cored , cut into eights
1 3/4 cups club soda or 1 3/4 cups sparkling water
Sangria is a classic Spanish punch that is typically made with red wine, chopped fruit, and a sweetener such as sugar or honey. This recipe for Virgin Sangria provides all the same fruity flavors without any of the alcohol. It is perfect for anyone looking for a refreshing drink that they can enjoy without imbibing. The addition of sparkling water or club soda provides a little bit of fizz, making it a fun drink to serve at a summer barbecue or gathering with friends.

Instructions

1.In a large pitcher, combine grape juice, apple juice concentrate, lime juice, and lemon juice.
2.Stir until well mixed.
3.Add sliced lemon, orange, and apple.
4.Cover and refrigerate for at least one hour.
5.Just before serving, add club soda or sparkling water and stir again.
6.Serve over ice and enjoy!

PROS

This non-alcoholic version of a classic Spanish punch is perfect for anyone looking for a refreshing drink that they can enjoy without imbibing.

It is easy to make and tastes great.

CONS

While this drink is a healthier alternative to traditional sangria recipes that contain alcohol, it is still relatively high in sugar compared to plain water or unsweetened tea.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This drink provides a good source of vitamin C, which helps to support immune system function and aids in collagen production for healthy skin.
It is also lower in calories and sugar than traditional sangria recipes, making it a better option for those looking to watch their weight.

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