Virgin Islands Style Banana Fritters

Jun 06, 2023June 6, 20230 15
Delicious and Simple Virgin Islands Style Banana Fritters Recipe
in Dessert

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 -6 very ripe bananas
1 cup flour
1/2 cup sugar
1 egg , lightly beaten
1 tablespoon olive oil
1/2 cup milk
1 tablespoon demerara sugar
1 teaspoon vanilla essence
1 teaspoon nutmeg
2 teaspoons cinnamon
oil ( for frying )

Nutrision Information

Servings Per Recipe
4
Calories
319
Sugar
25g
Fat
11g
Virgin Islands Style Banana Fritters, also known as bananitas, are a popular snack in the Caribbean. They are easy to make and are loved by both adults and children. These fritters are made with ripe bananas, flour, sugar, egg, and a combination of spices, giving them a sweet and spicy flavor. They are soft and fluffy on the inside and crispy on the outside, making them the perfect snack for any time of the day or night. They can be enjoyed on their own or with a topping of your choice.

Instructions

1.In a bowl, mash the ripe bananas with a fork until smooth.
2.Add flour, sugar, egg, olive oil, milk, demerara sugar, vanilla essence, nutmeg, and cinnamon to the mashed bananas. Mix well.
3.Heat the oil in a frying pan over medium heat.
4.Using a spoon, drop batter into the pan and fry until golden brown on both sides.
5.Remove the fritters from the pan and place them on a paper towel to soak up any excess oil.
6.Serve the fritters hot with butter, syrup, or jam on top.

PROS

These fritters are a simple and quick dessert to make with minimal ingredients.
They are perfect for a sweet treat any time of the day or night.

Their soft, fluffy texture combined with the sweet and spicy flavors make them a delicious snack for all ages.

CONS

These fritters are deep-fried, making them high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.

The banana flavor may not appeal to some people.

HEALTH & BENEFITS

Bananas are a good source of vitamin C, vitamin B6, and potassium. They are also low in sodium and high in dietary fiber, making them a healthy addition to any diet. The cinnamon in this recipe has been linked to reducing inflammation and improving blood sugar levels.

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