Virgin Bell Peppered Mary

May 09, 2023May 9, 20230 4
Virgin Bell Peppered Mary recipe for your daily nutritional needs
in Beverage

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 cups red bell peppers , stems , seeds removed
1 cucumber , quartered
4 carrots , cut to fit juicer
6 celery ribs
4 -6 sprigs cilantro ( optional )
5 -8 sprigs parsley
1 -2 small garlic clove
1 inch fresh ginger
1 pinch cayenne pepper
1 pinch sea salt
fresh ground black pepper
tomato juice , to taste ( optional )
4 celery ribs ( to garnish ) ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
70
Sugar
8g
Fat
0g
The Virgin Bell Peppered Mary is a flavorful and healthy alternative to traditional alcoholic beverages, perfect for those who want to stay hydrated and refreshed without the negative effects of alcohol. This drink is packed with nutritious vegetables, making it a great addition to any healthy diet. The cayenne pepper and ginger in this drink give it a spicy kick, while the celery and cucumber juice add a refreshing twist. Whether enjoyed as a morning pick-me-up or an afternoon refreshment, the Virgin Bell Peppered Mary is a delicious and nutritious drink that will satisfy your taste buds and fuel your body.

Instructions

1.Juice the bell peppers, cucumber, carrots, celery, cilantro, parsley, garlic, ginger together.
2.Add the cayenne pepper, sea salt, and black pepper to taste.
3.If desired, mix in tomato juice.
4.Serve over ice and garnish with celery ribs. Enjoy!

PROS

The Virgin Bell Peppered Mary is a flavorful and nutritious drink that is rich in vitamins and minerals.

It is low in calories and fat, making it a great addition to a healthy diet.

The cayenne pepper and ginger in this drink have been linked to improving digestion and reducing inflammation.

CONS

While the Virgin Bell Peppered Mary is full of health benefits, it may not be to everyone’s taste.
The strong flavor of bell peppers and ginger may be overpowering for some.

Additionally, this drink may not be suitable for those with digestive issues or who are sensitive to spicy foods.

HEALTH & BENEFITS

The Virgin Bell Peppered Mary is packed with beneficial nutrients, including vitamin C, vitamin A, and potassium.
It can help boost the immune system and improve digestion.
The cayenne pepper and ginger in this drink have been linked to reducing inflammation and aiding in weight loss.

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