Virgin Banana Pina Colada

Jun 06, 2023June 6, 20230 1

10 min

0 min

10 min

Very easy

Servings Per Recipe

Calories

160

Sugar

24g

Fat

1.	In a blender, add the diced pineapple, ripe bananas, pineapple juice, and coconut milk.
2.	Blend the mixture until smooth.
3.	Add ice to the blender and continue blending until the cocktail mixture is slushy.
4.	Divide the frozen blend into four glasses.
5.	Garnish each glass with a small wedge of pineapple.

This virgin pina colada is rich in vitamin C, fiber, and antioxidants.

It is a refreshing summer drink that can also serve as a dessert or breakfast smoothie.

The drink contains natural sugars from the pineapple, which may not be suitable for individuals on a strict low-sugar diet.

Include the drink in moderation as part of a balanced diet.

The drink is rich in vitamin C and may help boost the immune system.
It is also a good source of fiber, promoting healthy digestion.

	2 bananas , very ripe
	1 cup fresh pineapple , diced
	1 cup pineapple juice
	1/2 cup coconut milk
	3 cups ice cubes
	4 pineapple slices , for garnish ( thin wedges )