PROS
These spicy and tangy wings are a perfect addition to any party or game day, and they are a crowd-pleaser.
They are easy to make and can be prepared in advance.
They are lower in calories than many other fried appetizers such as onion rings or mozzarella sticks.
CONS
These wings are high in sodium and should be enjoyed in moderation.
They can be messy to eat, so make sure to have napkins on hand.
HEALTH & BENEFITS
Chicken wings are a good source of protein.
The hot pepper sauce contains capsaicin, which has been shown to have various health benefits, such as pain relief and aiding digestion.
The onions in the recipe have been linked to reducing inflammation and lowering the risk of certain cancers.
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