Vince’s Chicken Tortilla Soup

Jun 05, 2023June 5, 20230 4
Vince's mouth-watering Chicken Tortilla Soup recipe
in Soup

Prep

20 min

Cook

1 hour 15 min

Ready In

1 hour 35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 whole chicken , cut up
2 tablespoons olive oil
1 large onion
3 stalks celery ( with tops )
3 carrots
salt and pepper
1 can crushed tomatoes
2 garlic cloves , chopped
1 tablespoon cumin
1 tablespoon oregano
1 tablespoon thyme
1 teaspoon coriander
1 -2 fresh jalapeno , seeded and chopped
corn tortilla strips , deep fried
shredded cheese
chopped cilantro
sour cream
avocado , sliced

Nutrision Information

Servings Per Recipe
6
Calories
370
Sugar
4g
Fat
18g
Chicken Tortilla Soup is a popular Mexican dish, often served as a starter or main course. It is a hearty and flavorful soup that can be made with a variety of ingredients, including chicken, tomatoes, chili peppers, and vegetables. This soup is perfect for a cold winter day or as a comforting meal for someone who is feeling under the weather. Vince's recipe takes this classic dish to the next level with his unique blend of spices. The fresh cilantro, tangy sour cream, and smooth avocado make this soup a well-rounded meal that will leave you feeling warm and satisfied.

Instructions

1.In a large pot, sauté the chicken in olive oil until browned.
2.Remove chicken and set aside.
3.In the same pot, sauté the onion, celery, and carrots for 5 minutes.
4.Add the can of crushed tomatoes, chopped garlic, and jalapenos, and sauté for another 5 minutes.
5.Add the chicken back to the pot and pour in enough water to cover the chicken.
6.Add the cumin, oregano, thyme, coriander, salt, and pepper.
7.Bring to a boil, then reduce heat and let simmer for 1 hour.
8.Remove chicken, and shred the meat off the bone. Discard the bones and return the meat to the soup.
9.Serve hot, topped with deep-fried tortilla strips, shredded cheese, chopped cilantro, sour cream, and sliced avocado.

PROS

This soup is packed with flavor, protein, and vegetables, making it a satisfying and healthy meal.
It can be made in a large batch and lasts for several days in the fridge.

CONS

The deep-fried tortilla strips and cheese toppings can add calories and fat.
To make it healthier, skip the toppings and serve with a side salad.

HEALTH & BENEFITS

This soup is an excellent source of protein, fiber, vitamins, and minerals. The chicken provides lean protein, while the vegetables contribute to the daily requirement of vitamins and minerals.
The chili peppers contain capsaicin, which is known to have anti-inflammatory and pain-relieving properties.
The garlic is rich in antioxidants and has been linked to reducing the risk of heart disease.

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