PROS
This Chinese-style purple plum duck is succulent, juicy, and absolutely delicious with crispy skin and sweet plum sauce.
It’s a perfect meal for dinner parties and family gatherings.
CONS
Duck is high in fat, which means it can add up to your calories intake, it should be consumed in moderation for a balanced diet.
HEALTH & BENEFITS
Eating duck can provide benefits to your body such as a good source of protein, containing essential amino acids, and vitamins such as vitamin B and vitamin E, which promotes healthy skin and red blood cells.
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