PROS
This Vietnamese-style mayonnaise adds a delicious spicy kick to any sandwich.
It is easy to make and versatile as it can be used as a dip or spread for other dishes.
CONS
May not be suitable for those who don’t enjoy spicy food.
It can also be high in calories and fat if consumed in large amounts.
HEALTH & BENEFITS
This mayonnaise contains lime juice which is high in vitamin C and has anti-inflammatory properties. It also has fish sauce which contains antioxidants and helps reduce inflammation.
The use of cilantro can aid in digestion and has been linked to better heart health.
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