Vietnamese Spicy & Sour Soup

May 22, 2023May 22, 20230 3
Vietnamese Spicy & Sour Soup made with shrimp, pineapple, and tamarind paste
in Soup

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

450 g medium shrimp , peeled and deveined
5 ml cornstarch , for dusting
45 ml peanut oil
1 1/2 liters chicken stock
30 ml tamarind paste
80 ml water
2 stalks celery , thinly sliced
350 g pineapple , fresh , peeled and cubed
1 large tomatoes , chopped
250 ml okra , thinly sliced
2 red chilies , thinly sliced
200 g bean sprouts
30 ml Thai fish sauce
10 ml ginger , thinly sliced
1 garlic clove , crushed and roughly chopped
20 ml sugar
2 ml salt
2 shallots , minced
125 ml fresh coriander leaves

Nutrision Information

Servings Per Recipe
4
Calories
235
Sugar
13g
Fat
11g
Vietnamese Spicy & Sour Soup is a flavorful dish typically served in the regions of Southeast Asia. This soup is a combination of spices, herbs, and a hint of sourness and heat. It is perfect for anyone looking to explore different cuisines, try new and exciting flavors, and indulge in a healthy, light, and diet-conscious meal. The soup tastes great on its own, but it can also be complemented with rice for a more fulfilling meal experience.

Instructions

1.Dust shrimp with cornstarch.
2.Heat peanut oil in a pot and sauté garlic and shallots until fragrant.
3.Add chicken stock, tamarind paste, water, ginger, celery, and salt to the pot and bring to a boil.
4.Add in pineapple, tomatoes, okra, and red chilies, simmer for 5 minutes.
5.Add in the shrimp and cook until pink. Mix in Thai fish sauce, sugar, and bean sprouts.
6.Serve hot, sprinkled with coriander leaves.

PROS

Vietnamese Spicy & Sour Soup is full of flavor and nutrients.
The seafood offers protein, and the inclusion of vegetables makes this meal light and healthy.
This dish is perfect for anyone looking to eat a balanced diet.
It is also gluten-free.

CONS

This meal takes a bit of preparation and time to cook.
Some people may not like spicy food.
Some ingredients may be challenging to find in local grocery stores.

HEALTH & BENEFITS

Vietnamese Spicy & Sour Soup provides an excellent source of protein and fiber. Shrimp is a great source of vitamins and minerals that boost brain and body performance, including Vitamin B12, iron, and zinc. Moreover, tamarind is known to have anti-inflammatory and cholesterol-lowering properties. Lastly, pineapple and ginger offer many health benefits, including improved digestion and enhanced immune function.

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