Vietnamese Marmite Mint Chicken

May 22, 2023May 22, 20230 3
Vietnamese Marmite Mint Chicken for a unique and flavorful twist on your dinner
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons vietnamese fish sauce
1 teaspoon sugar
1/2 bamboo shoot ( sliced )
1 onion ( diced )
5 garlic cloves ( chopped )
4 chicken breasts ( cut into large cube )
3 -5 stalks mint leaves
5 -7 red chilli padi ( lightly crushed )
5 dried red chilies
1 tablespoon marmite
1 cup steamed white rice

Nutrision Information

Servings Per Recipe
4
Calories
340
Sugar
4g
Fat
10g
Vietnamese Marmite Mint Chicken is an exciting recipe that adds a unique twist to traditional chicken dishes. The strong, fragrant flavors of fish sauce and marmite blend together with mint leaves, red chillies, onion, garlic, and bamboo shoots creating a complex flavor that is both sweet and savory. This recipe is great for those looking to add some variety and spice to their dinner rotation. Bamboo shoots have long been a vegetable favorite in Vietnamese cuisine, and this dish is no exception. The chicken itself is a great source of protein, while the bamboo shoots add some much-needed fiber to the recipe. Overall, this dish is an excellent choice for those looking to try something new, delicious, and good for their health.

Instructions

1.In a bowl, mix fish sauce and sugar together until sugar has dissolved.
2.In a wok or frying pan, heat oil over medium heat and add onion and garlic. Cook until fragrant and onion is translucent.
3.Add chicken and bamboo shoots to the pan, stir occasionally until chicken is cooked.
4.Add the fish sauce and sugar mixture to the pan, stir well.
5.Add mint leaves, crushed red chillies, and dried red chillies to the pan. Stir well.
6.Finally, add marmite to the pan and stir for another minute until everything is combined and fragrant.
7.Serve hot with steamed white rice.

PROS

The combination of marmite, fish sauce, and mint leaves creates a unique and flavorful taste that will leave your taste buds satisfied.

Chicken is a good source of protein and bamboo shoots are a good source of fiber.

CONS

Marmite has a very distinct flavour that may not be enjoyed by everyone.

This recipe may not be suitable for those with an allergy to shellfish, fish, or soy products.

HEALTH & BENEFITS

Chicken is a good source of protein, which is important for building and maintaining muscle.
Bamboo shoots are a good source of fiber, which can help regulate digestion.
Mint leaves have antioxidants and can help freshen breath.

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