Vietnamese Grilled Sugarcane Prawns

May 23, 2023May 23, 20230 2
Vietnamese Grilled Sugarcane Prawns recipe
in Seafood

Prep

30 min

Cook

15 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 egg white
2 teaspoons vegetable oil
1/4 cup chopped yellow onion , drained of excess water
3 shallots , minced
1 tablespoon fish sauce
1/4 teaspoon sea salt
1 tablespoon sugar
1 teaspoon minced garlic
1/2 teaspoon white pepper
2 tablespoons cornstarch
1/2 teaspoon baking powder
500 g medium raw shrimp , peeled , deviened and patted extremely dry
2 scallions , chopped
4 inches long sugar cane

Nutrision Information

Servings Per Recipe
4
Calories
287
Sugar
4g
Fat
8g
Vietnamese Grilled Sugarcane Prawns, or Chao tom, is a traditional dish from Vietnam. It is a popular street food that has become a staple in Vietnamese cuisine. The dish is made with shrimp that is mixed with a flavorful marinade, wrapped around sugar cane sticks, and grilled to perfection. The sweet and savory flavor of the shrimp pairs well with the smoky taste of the sugar cane. It is often served with a side of rice noodles, lettuce, and herbs.

Instructions

1.In a medium bowl, whisk together egg white and vegetable oil.
2.Add in chopped yellow onion, minced shallots, fish sauce, sea salt, sugar, minced garlic, white pepper and mix until well combined.
3.Stir in cornstarch and baking powder to the mix.
4.Add in the medium raw shrimp, mix well and let it rest for at least 15 minutes.
5.Take a large bowl, pour in water and soak sugar cane sticks for 10-15 minutes.
6.Take a shrimp and wrap it around the sugar cane stick and repeat until all the shrimp are used.
7.Preheat a grill or a pan and cook the shrimp for 10-15 minutes on medium heat until golden brown and crispy.
8.Garnish with chopped scallions and serve hot.

PROS

This dish is flavorful and spicy, with a sweet and tangy taste perfect for seafood lovers.
It is easy to prepare at home and can be served as an appetizer or main dish.

CONS

Handling sugar cane sticks can be challenging, and overcooking can make the shrimp tough and chewy.
It may not be suitable for people with shellfish allergies.

HEALTH & BENEFITS

Shrimp is a good source of protein and low in calories. It is rich in omega-3 fatty acids, which are beneficial for brain and heart health. Garlic and shallots are known for their anti-inflammatory properties and can help boost the immune system.

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