Vietnamese Grilled Pork Chops With Mushrooms

May 22, 2023May 22, 20230 1
Vietnamese Grilled Pork Chops With Mushrooms recipe for a healthy and flavorful meal
in Pork

Prep

60 min

Cook

20 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 pork chops
4 large field mushrooms ( portabello )
3 tablespoons vegetable oil
4 small red chilies , seeded and thinly sliced
3 tablespoons fish sauce
6 tablespoons fresh lime juice
4 shallots , chopped
1 teaspoon roasted rice flour
1 tablespoon cooking sherry
1 tablespoon sesame oil
1/2 cup onion
1 tablespoon fish sauce
1 tablespoon soy sauce
2 stalks lemongrass , finely chopped
cilantro leaf ( coriander )
spring onion , to garnish

Nutrision Information

Servings Per Recipe
4
Calories
330
Sugar
3g
Fat
12g
The Vietnamese Grilled Pork Chops With Mushrooms is a classic Vietnamese dish that is both healthy and delicious. The dish is a perfect combination of spicy, tangy, and savory flavors that are sure to please any palate. Vietnamese cuisine is characterized by the use of fresh and healthy ingredients, such as herbs, spices, vegetables, and lean meats, making it a great option for health-conscious individuals. This dish is perfect for a summertime meal, and it pairs well with a side of rice or noodles.

Instructions

1.In a mixing bowl, combine the vegetable oil, shallots, chilies, fish sauce, lime juice, roasted rice flour, cooking sherry, sesame oil, and onions.
2.Add the pork chops to the marinade and let it sit for at least an hour, or overnight for best results.
3.Preheat the grill to medium-high heat.
4.Remove the pork chops from the marinade and place on the grill, cooking for 6-8 minutes on each side or until fully cooked.
5.While the pork chops are grilling, place the mushrooms on the grill and cook for 2-3 minutes on each side.
6.Once everything is cooked, remove from the grill and serve with fresh cilantro and chopped spring onions as garnish.

PROS

The Vietnamese Grilled Pork Chops With Mushrooms are a healthy and flavorful option for a meal.

The dish is low in calories, high in protein, and loaded with vitamins and minerals, making it a nutritious meal.

CONS

The dish may not be suitable for vegans or vegetarians.

The preparation and cooking of this dish may take some time and effort.

HEALTH & BENEFITS

The pork chops in this recipe are a great source of protein and essential nutrients, including vitamin B6, niacin, and phosphorus.
The mushrooms in this recipe are low in calories and high in antioxidants and nutrients like copper, selenium, and B vitamins.
The dish is also gluten-free and can be modified to fit a paleo or low-carb diet.

Print

Leave a Reply

Your email address will not be published.