PROS
This dish is the perfect blend of savoury and sweet.
The coconut milk adds creaminess while the corn kernels give it a nice crunchiness.
The dish is easy to prepare and can be made ahead of time as it stays crispy.
It’s a great vegan option with no added MSG.
CONS
The dish is deep fried which makes it high in fat and calories.
It has a slightly spicy taste, so those who do not appreciate spice may not like it much.
HEALTH & BENEFITS
The Vietnamese Corn and Coconut Fritters contain dietary fibre that aids digestion and prevents constipation. The vitamin A in corn is good for protecting the eyes and improving vision, while the iron content in the corn improves blood circulation. Coconut milk contains healthy fats that are great for the heart and serves a concentrated source of energy.
It contains medium-chain triglycerides (MCTs) that the body can easily burn for energy.
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