PROS
These Vietnamese chicken sticks are quick and easy to make and packed full of flavor.
The spicy dipping sauce is the perfect complement to the savory chicken.
This recipe can be made in advance and grilled just before serving, making it a convenient appetizer for parties or gatherings.
CONS
The hot chili oil and chili-garlic sauce make this dish quite spicy, so it may not be suitable for those with sensitive palates.
They should be consumed in moderation as part of a balanced diet, as this recipe contains a relatively high amount of sodium.
HEALTH & BENEFITS
Chicken is a great source of lean protein, which is important for building and repairing muscle.
The ginger and garlic in this recipe have anti-inflammatory properties, which can help to reduce inflammation in the body and support immune function. Lettuce leaves are also a good source of fiber and vitamins A and K.
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