Vietnamese Chicken Lettuce Cups

May 18, 2023May 18, 20230 11

Vietnamese Chicken Lettuce Cups - A Refreshing and Healthy Summer Meal

by The Chefin Main

Prep

15 min

Cook

5 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	100 g rice vermicelli ( dried noodles )
	2 cups chicken ( cooked shredded )
	1 carrot ( large peeled cut into matchssticks )
	1/2 cup mint ( fresh leaves )
	1/3 cup chili , garlic dressing ( Vietnamese )
	iceberg lettuce ( leaves )

Nutrision Information

Servings Per Recipe

Calories

180

Sugar

Fat

Vietnamese Chicken Lettuce Cups are a traditional dish in Vietnamese cuisine. They are often served as an appetizer or a light main dish. The dish incorporates several classic Vietnamese ingredients like vermicelli noodles, fresh mint, and chili garlic dressing to create a refreshing and healthy meal that's perfect for summer.

Instructions

1.	Soak the vermicelli noodles in boiling hot water for 3-5 min. Drain and rinse with cold water.
2.	In a large mixing bowl, combine the shredded chicken, carrot matchsticks, and fresh mint leaves. Mix well.
3.	Add the chili garlic dressing and mix until evenly coated.
4.	Take a lettuce leaf and place a small amount of the noodle mixture in the centre. Wrap the leaf around the filling and serve immediately.

PROS

Vietnamese Chicken Lettuce Cups are light and refreshing, making them perfect for summer.

They are low in calories and a great way to get your daily dose of vegetables.

CONS

This dish may not be filling enough on its own and needs to be accompanied by other dishes or sides to make it into a complete meal.

Additionally, some people may not enjoy the spiciness of the chili garlic dressing.

HEALTH & BENEFITS

These lettuce cups are packed with nutritious ingredients like chicken, vegetables, and fresh herbs.
The carrots are a great source of beta-carotene, while the fresh mint leaves aid in digestion. The lean chicken provides a good source of protein, making it an ideal choice for those looking to build muscle or stay satiated for longer periods.