Ingredients

1/8 cup uncooked jasmine rice
1 whole chicken
3 pieces fresh ginger root
1 stalk lemon grass , chopped
1 tablespoon salt , or to taste
1/4 cup chopped cilantro
1/8 cup chopped fresh chives
ground black pepper to taste
1 lime , cut into 8 wedges
Vietnamese Chicken and Long-Grain Rice Congee is a comforting soup that is often eaten for breakfast in many Asian countries. It has a comforting and satisfying texture and is perfect for chilly days. Congee is similar to porridge, but made with rice instead of oats. The ginger and lemon grass in this recipe give it a distinct Southeast Asian flavor that pairs well with the shredded chicken and fragrant herbs. The best part? This recipe only requires a handful of ingredients, making it an easy and affordable meal to prepare at home.

Instructions

1.In a pot, add the chicken, ginger, lemon grass, and salt, then fill with water and bring to a boil.
2.Reduce heat and simmer until the chicken is cooked through, about 30 minutes.
3.Remove the chicken and set aside to cool. Strain the broth and return it to the pot.
4.Add the rice to the broth and bring to a boil.
5.Reduce heat and simmer until the rice is cooked through, about 30 minutes.
6.Shred the chicken and add it to the pot, along with the cilantro and chives. Season with black pepper and simmer for an additional 10 minutes.
7.Serve hot with lime wedges on the side.

PROS

This is a simple and satisfying soup that can be made with ingredients you likely have on hand.
It’s low in fat and calories, but high in protein and flavor.

CONS

Some people may dislike the texture of congee, as it can be quite thick and porridge-like.
Additionally, the long cooking time may be a drawback for those short on time.

HEALTH & BENEFITS

Congee is a traditional Chinese food that is said to have many health benefits. It is easy to digest and can be nourishing for people with digestive issues. The ginger in this recipe is known to have anti-inflammatory and immune-boosting properties, and the chicken provides protein for muscle repair and growth.

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