Vietnamese Beef Wraps

May 22, 2023May 22, 20230 14
Delicious Vietnamese Beef Wraps recipe for a light lunch or dinner
in Main

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

100 g vermicelli rice noodles
1 long red chile , seeded and thinly sliced
1 lebanese cucumber , seeds removed , thinly sliced
2 tablespoons lime juice
400 g steak fillets , very finely sliced
1 clove garlic , crushed
1 tablespoon fish sauce
1 tablespoon rice wine
2 teaspoons brown sugar
1 tablespoon vegetable oil
2/3 cup fresh mint leaves
8 large soft lettuce leaves
sweet chili sauce , to serve

Nutrision Information

Servings Per Recipe
4
Calories
306
Sugar
8g
Fat
8g
Vietnamese cuisine is known for its fresh and healthy ingredients, and these Beef Wraps are no exception. This dish features lean beef that is stir-fried with garlic, fish sauce and rice wine for added flavor. The beef is then served on a bed of rice noodles, lettuce leaves, cucumber and fresh mint. These wraps are perfect for a light lunch or dinner, and can be customized with your favorite vegetables and herbs. Serve with sweet chili sauce for an extra kick of flavor.

Instructions

1.Place the vermicelli noodles in a large bowl and cover with boiling water. Set aside for 8-10 minutes or until tender. Drain and rinse under cold water.
2.Combine the chili, cucumber and lime juice in a separate bowl.
3.Heat a wok or frying pan over high heat. Add the beef and stir-fry for 2-3 minutes or until browned. Add the garlic, fish sauce, rice wine and brown sugar. Stir-fry for a further 2-3 minutes or until the beef is cooked through.
4.Divide the vermicelli noodles between lettuce leaves. Top with beef mixture and cucumber mixture. Sprinkle with mint leaves and fold to enclose. Serve with sweet chili sauce.

PROS

These Vietnamese Beef Wraps are a delicious and light meal that can be enjoyed for lunch or dinner.
The combination of fresh vegetables, fragrant herbs and grilled beef is both healthy and flavorful.

CONS

The sweet chili sauce can be high in sugar and calories, so it should be enjoyed in moderation.
Additionally, some people may find the fish sauce to have a strong and pungent flavor.

HEALTH & BENEFITS

These beef wraps are a great source of protein and fiber, and are also low in fat and calories. The fresh herbs used in this recipe, such as mint, are believed to have anti-inflammatory and digestive benefits. Additionally, the cucumber is high in water content and is a great source of vitamin K and potassium.

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