Vietnamese Beef Stew

May 22, 2023May 22, 20230 13
Rich and hearty Vietnamese Beef Stew perfect for colder days
in Stew

Prep

30 min

Cook

90 min

Ready In

2 hrs

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 stalks lemongrass , fresh ( sub 2 tablespoons dried lemon grass )
2 lbs stewing beef , cut into 2-inch cubes ( beef chuck fine )
2 red chilies , fresh , seeded and minced ( we 'll use dried whole )
2 teaspoons sugar
2 tablespoons gingerroot , grated fresh
2 teaspoons ground cinnamon
2 teaspoons curry powder
3 tablespoons fish sauce
black pepper , freshly ground , to taste
2 teaspoons salt
3 tablespoons vegetable oil
1 onion , minced ( a big 'un )
6 garlic cloves , minced
1/4 cup tomato paste
4 star anise
2 carrots , cut into 1-inch chunks
2 potatoes , peeled and cut into 1-inch chunks
1 small daikon radish , peeled and cut into 1-inch chunks

Nutrision Information

Servings Per Recipe
6
Calories
478
Sugar
10g
Fat
23g
Vietnamese Beef Stew, also known as Bò Kho, is a delicious and comforting dish that originated in Vietnam. This dish is traditionally served with bread or noodles and often enjoyed as a hearty breakfast or lunch. The blend of spices and aromatics used in this recipe is characteristic of many Vietnamese dishes, creating a fragrant and flavorful stew that is sure to warm you up on a cold winter day. The use of lemongrass, ginger, and garlic gives this stew an exotic flavor that is both comforting and satisfying.

Instructions

1.Crush the lemongrass stalks with a knife and chop them into small pieces.
2.In a large bowl, marinate the beef with lemongrass, chilies, sugar, ginger, cinnamon, curry powder, fish sauce, black pepper, and salt.
3.Heat the vegetable oil in a large pot over medium-high heat. Add the onion and garlic and sauté until fragrant, around 2-3 minutes.
4.Add the tomato paste and stir well to combine. Add the marinated beef along with the star anise and sauté for another 5-7 minutes.
5.Add enough water to the pot to cover the beef. Bring to a boil then reduce heat to low and let it simmer for 1 hour, stirring occasionally.
6.Add the carrots, potatoes, and daikon radish and continue to simmer until the vegetables are just tender and the beef is fork-tender, about 30-45 minutes.
7.Taste and adjust seasoning as necessary. Serve hot with crusty bread or noodles.

PROS

This is a hearty and warming stew perfect for colder months.
The rich blend of spices and aromatics give this Vietnamese Beef Stew a depth of flavor that is sure to impress.
It can be made in advance and reheated for a quick and easy weeknight meal.

CONS

This stew takes a little bit of time to prepare and cook, so it may not be ideal for a quick weeknight meal.
Additionally, the use of fish sauce and star anise may not be familiar to all palates.

HEALTH & BENEFITS

This stew is high in protein and packed with nutrient-rich vegetables like carrots, potatoes, and daikon radish. The use of ginger, garlic, and chilies also provides immune-boosting benefits. However, the stew is also high in sodium due to the use of fish sauce and may not be ideal for those on a low-sodium diet.

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