Viennese Goulash (Wiener Rindsgulasch)

May 08, 2023May 8, 20230 11
Viennese Goulash recipe for a hearty meal
in Main

Prep

30 min

Cook

180 min

Ready In

210 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 -4 tablespoons vegetable oil
2 lbs lean beef , cubed ( shoulder or shank )
2 lbs onions or 2 lbs shallots , finely chopped
2 tablespoons tomato paste
2 -3 tablespoons paprika ( Hungarian )
1/2 - 1 teaspoon hot paprika ( optional )
1/4 lemon , zest of
1 teaspoon caraway seed ( ground or whole )
1 teaspoon chopped fresh garlic
1 teaspoon dried marjoram
2 bay leaves
2 cups chicken stock
salt and pepper , to taste

Nutrision Information

Servings Per Recipe
6
Calories
547
Sugar
10g
Fat
33g
Viennese Goulash, or Wiener Rindsgulasch, is a classic comfort food in Austria and other parts of Europe. Originally a peasant food, it has become a beloved dish across the continent and beyond. The key to a good Viennese Goulash is the combination of sweet and hot paprika, which gives the dish its characteristic flavor and warmth. This hearty stew is perfect for cold winter days or as a main course at dinner parties. Serve it with crusty bread or dumplings to soak up the rich, meaty sauce.

Instructions

1.In a large pot, heat the vegetable oil over medium heat.
2.Add the cubed beef and cook until browned on all sides, then remove from pot and set aside.
3.Add the finely chopped onions or shallots to the same pot and cook until translucent.
4.Stir in the tomato paste, paprika, hot paprika (if using), lemon zest, caraway seed, chopped garlic, and dried marjoram, cooking for 1-2 minutes.
5.Return the browned beef to the pot along with the bay leaves, chicken stock, salt, and pepper.
6.Bring to a boil, then reduce heat and let simmer for 2-3 hours or until the meat is tender.
7.Serve hot with bread or dumplings.

PROS

This Viennese Goulash is packed with flavor and the perfect dish for a hearty meal on a chilly day.

The beef tenderizes during the long cooking time and is complemented by the paprika and other warming spices.

CONS

This goulash can be quite time-consuming to prepare, with a long cooking time and several steps involved.

Also, the beef can be quite fatty, so it may not be the best choice for those watching their fat intake.

HEALTH & BENEFITS

While this dish is not particularly low in fat or calories, it does provide a good source of protein from the beef.
The paprika and other spices used in the recipe have anti-inflammatory properties and have been linked to improving heart health.

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