Ingredients

2 individual white tea bags
4 tablespoons fresh mint leaves , torn
thinly sliced cucumber slices and fresh mint leaves , for garnish
crushed ice , to serve
Victoria's White Iced Tea With Mint is a refreshing and light beverage that is perfect for cooling down on a hot summer day. White tea is a unique variety of tea that is not as popular as green or black tea, but is just as healthy. White tea is made from the youngest leaves of the Camellia sinensis plant and is known for its light and delicate flavor. In this recipe, fresh mint leaves are paired with white tea to create a refreshing and calming drink that can be enjoyed by anyone. This iced tea is easy to make and is a great alternative to sugary drinks like soda and juice. Try making a pitcher of Victoria's White Iced Tea With Mint for your next outdoor gathering or simply to enjoy on your own.

Instructions

1.In a heatproof pitcher or carafe, add white tea bags, fresh mint leaves, and hot water. Steep for 3-5 minutes, or until desired strength is achieved.
2.Remove tea bags and stir in a tablespoon of honey, if desired.
3.Let the tea cool to room temperature for about 30 minutes.
4.To serve, fill a glass with crushed ice and pour the cooled iced tea over.
5.Garnish with thinly sliced cucumber and fresh mint leaves. Enjoy!

PROS

This iced tea is light, refreshing, and perfect for hot summer days.

The combination of white tea and mint makes for a soothing and calming drink.

Cucumber slices add a touch of freshness and crunch.

CONS

White tea has less caffeine than black tea, so it may not be as energizing for those who need a morning boost.

Some people may not like the taste of fresh mint leaves.

HEALTH & BENEFITS

White tea is a great source of antioxidants, which are believed to lower the risk of chronic diseases like cancer and heart disease.
The antioxidants in white tea may also help with weight management and improve skin health.
Fresh mint leaves contain menthol, which can help alleviate digestive issues and freshen breath.

Leave a Reply

Your email address will not be published.