PROS
This dessert is a refreshing treat that is perfect for hot summer days.
The combination of sweet and tropical fruits with creamy coconut milk and jello creates a satisfying and unique flavor and texture.
It is also gluten-free and vegan-friendly.
CONS
This dessert is high in sugar content, so it should be consumed in moderation.
The preparation requires patience and time as it needs to set in the fridge for a few hours.
HEALTH & BENEFITS
Agar powder is a good source of fiber and has zero calories, making it a healthier alternative to gelatin.
Coconut milk is rich in healthy fats and is known for its anti-inflammatory and anti-bacterial properties.
Lychee is packed with vitamins and minerals that are essential for good health, such as vitamin C, potassium, and copper. It is also said to improve digestion, boost immunity and promote healthy skin, among other benefits.
Mango is an excellent source of dietary fiber and contains vitamins, antioxidants, and other nutrients that can help support a healthy immune system and reduce the risk of chronic disease.
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