PROS
This ceviche dish is light, refreshing, and full of protein.
It’s perfect for hot summer days, and can be enjoyed as an appetizer or a main course.
CONS
Since this dish is made from raw fish, it may not be suitable for everyone.
People with compromised immune systems, pregnant women, and young children should avoid eating raw fish.
HEALTH & BENEFITS
Ceviche is a great source of lean protein, which is important for building and repairing muscles.
It’s also rich in omega-3 fatty acids, which can help reduce inflammation and improve heart health.
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