Ingredients

1/4 cup fresh mint leaves
3/4 cup pineapple chunk
3/4 cup fat free cream cheese
1 tablespoon lime juice
1 1/2 tablespoons Splenda granular , sugar substitute ( could use real sugar too )
1/4 cup fat-free mayonnaise
This Very Nearly Fat Free Creamy Pineapple & Mint Cracker Spread recipe is perfect for those who are looking for a unique but healthier alternative to traditional cheese-based dips. The combination of the sweet pineapple and refreshing mint makes for an excellent flavor combination that is perfect for parties, or simply as a snack idea. The fat-free mayonnaise and cream cheese used in this recipe provide a healthier alternative without sacrificing flavor. A perfect spread to enjoy on crackers or any other base of your choice.

Instructions

1.Combine mint, pineapple and lime juice in a food processor.
2.Add cream cheese, Splenda, and mayonnaise.
3.Process until smooth mixture is formed.
4.Refrigerate to chill for 1 hour.
5.Serve the mixture on crackers or any other place you like.

PROS

This recipe offers a low fat alternative to typical cream cheese dips and spreads.

The combination of pineapple and mint provides a unique and refreshing taste.

It is a quick and easy recipe to prepare for parties or snacks.

CONS

As with any dip, it is important to eat in moderation.

This recipe contains Splenda or sugar substitute, which may not be suitable for everyone.

HEALTH & BENEFITS

The fat-free mayonnaise, cream cheese and pineapple in this recipe offer lower fat content than traditional cheese spreads, making it a healthier option.
The mint leaves may soothe indigestion and improve brain function.

Leave a Reply

Your email address will not be published.