Very Flavourful Chinese Honey Chilli Chicken

May 18, 2023May 18, 20230 3
Very Flavourful Chinese Honey Chilli Chicken
in Chinese

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g chicken , boneless
2 tablespoons soy sauce
1 egg
1/2 cup cornstarch or 1/2 cup cornflour
4 -5 cloves garlic
2 -3 green chilies
1 teaspoon sugar
1 teaspoon black pepper
salt
1 tablespoon oil , and to fry
4 -6 whole red chilies
1 tablespoon vinegar
2 tablespoons honey

Nutrision Information

Servings Per Recipe
4
Calories
340
Sugar
10g
Fat
11g
Chinese Honey Chilli Chicken is a popular dish in many Chinese restaurants around the world. The combination of sweet and spicy flavors makes it a crowd-pleaser for any occasion. This dish is often served with steamed rice or noodles, but can also be enjoyed on its own. While it may not be the healthiest option for a meal, it is a delicious treat to be enjoyed every once in a while.

Instructions

1.In a bowl, whisk together 1 tablespoon soy sauce, egg, and cornstarch. Add chicken and toss to coat.
2.Heat oil in a wok or large skillet over medium-high heat. Add chicken and stir-fry until golden brown and cooked through, about 5-7 minutes. Remove chicken from the pan and set aside.
3.In the same pan, add garlic, green chilies, and whole red chilies. Stir-fry until fragrant, about 1 minute.
4.Add 1 tablespoon soy sauce, sugar, black pepper, salt, vinegar, and honey. Stir to combine.
5.Return chicken to the pan and toss with the sauce until fully coated. Serve hot.

PROS

This recipe creates a sweet and spicy flavor that is sure to satisfy any craving.

The chicken is crispy on the outside and juicy on the inside.

CONS

This dish contains a fair amount of sugar and may not be the healthiest option for a meal.

It is also important to handle the whole red chilies with care as they can be very spicy.

HEALTH & BENEFITS

Chicken is a great source of protein, which is important for building and repairing muscle tissue.
The garlic and green chilies in this recipe may have anti-inflammatory properties and can help boost the immune system.
Honey contains antioxidants and has been linked to improved heart health.

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