PROS
Shami Kebabs are a delicious appetizer that can be made ahead of time for parties or gatherings.
They are packed with protein and fiber from the meat and lentils, making them a nutritious snack.
They are also gluten-free, perfect for those with gluten intolerance.
CONS
Shami Kebabs require a bit of preparation time, as the chana dal needs to be soaked for 2 hours and the meat and lentils must be cooked until the water dries up.
They are shallow-fried, which makes them high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Shami Kebabs are high in protein and fiber, which can help keep you feeling full and satisfied.
The spices used in this recipe, including ginger, garlic, and coriander, have been linked to supporting digestive health and strengthening the immune system.
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