Very Delicious Tamarind and Sesame Rice (Imli Til Ke Chawal)

May 23, 2023May 23, 20230 1
Very Delicious Tamarind and Sesame Rice (Imli Til Ke Chawal) recipe for your lunch or dinner
in Rice

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups basmati rice , cleaned and washed
4 cups water
8 teaspoons tamarind pulp
3 tablespoons sesame seeds
1 medium onion , peeled and thinly sliced
1/2 teaspoon ginger paste
1/2 teaspoon garlic paste
1/4 teaspoon turmeric powder
1 teaspoon red chili powder
1/3 cup oil
2 1/4 teaspoons salt
2 tablespoons fresh coriander leaves

Nutrision Information

Servings Per Recipe
4
Calories
395
Sugar
2g
Fat
18g
Very Delicious Tamarind and Sesame Rice (Imli Til Ke Chawal) is a popular Indian dish that is typically served as a main course for lunch or dinner. The recipe is straightforward and easy to follow, making it a great option for a quick and tasty meal. The combination of tamarind pulp and sesame seeds gives this dish a unique flavor that you won't find in other rice recipes. The spices used in this recipe also give the dish a warm, comforting aroma that is perfect for cold days or when you're feeling a bit under the weather. Overall, this dish is a great way to get a delicious meal that is both filling and nutritious.

Instructions

1.Rinse the rice several times until the water runs clear, and bring the rice and water to a boil in a large pot.
2.Reduce the heat and let the rice cook as usual, then fluff it with a fork and set it aside.
3.Heat the oil in a pan over medium heat and add the onions, stirring until they are golden brown.
4.Add the ginger paste, garlic paste, salt, turmeric, and red chili powder to the pan, and stir for 1-2 minutes.
5.Add the tamarind pulp and cook for an additional 2-3 minutes, then add the sesame seeds and cook for another 1-2 minutes.
6.Add the cooked rice to the pan and mix everything together until the rice is coated with the masala.
7.Garnish with fresh coriander leaves and serve hot.

PROS

This dish is full of flavor and aroma, making it a great option for lunch or dinner.

The tamarind and sesame seeds provide a unique taste that you won’t find in other rice recipes.

It’s also a great vegetarian option for a main course.

CONS

This recipe requires a few spices that may not be found in everyone’s pantry.

The tamarind pulp can also be a bit difficult to find in some supermarkets.

HEALTH & BENEFITS

This dish is a great source of carbohydrates, which provide energy that your body needs to function properly.
The sesame seeds in this dish are also a great source of healthy fats and protein, which can help you feel full for longer periods of time.
The tamarind in this recipe has been linked to aiding digestion and reducing inflammation in the body.

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