PROS
This white bean chili is a great option for a cozy and hearty meal.
The chicken and beans provide a good source of protein, while the spices and salsa add delicious flavors to the dish.
It is also a great way to use up leftover chicken.
CONS
The cheese and sour cream add extra calories and fat to the dish, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
White beans are high in fiber and protein, making them great for digestion and keeping you full.
The cumin and garlic in this recipe have also been linked to aiding in digestion and possibly even reducing inflammation in the body.
The chili can be a bit spicy due to the addition of green chili salsa, which can help boost metabolism.
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