Vermont Corn Relish

May 13, 2023May 13, 20230 2
Vermont Corn Relish - A perfect combination of crunchy, sweet and tangy flavors
in Relish

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 quarts sweet corn
5 red sweet peppers , diced
5 green peppers , diced
1 bunch celery , chopped
1 1/2 cups onions , chopped
1 1/2 cups white sugar
1 quart white vinegar
2 tablespoons salt
2 teaspoons celery seeds
2 tablespoons dry mustard
1 teaspoon turmeric

Nutrision Information

Servings Per Recipe
16
Calories
143
Sugar
28g
Fat
0g
Vermont Corn Relish is a classic recipe that has been enjoyed by families and communities for generations. It is popular in the New England area, particularly in Vermont, where it is often made in large batches to be shared at picnics, potlucks, and BBQs. The recipe is relatively simple and yields a relish with a perfect combination of crunchy, sweet, and tangy flavors. The vegetables used in this relish are fresh and nutritious, making it a healthier alternative to many store-bought condiments.

Instructions

1.In a large pot, combine the corn, diced red and green peppers, celery, and onions.
2.Add in the white vinegar, white sugar, salt, celery seeds, dry mustard, and turmeric. Mix well.
3.Bring the mixture to a boil over medium-high heat, then reduce the heat to a simmer.
4.Simmer the mixture for about 20 minutes, stirring occasionally, until the vegetables are tender.
5.Remove the pot from the heat and let the relish cool completely before transferring it into glass jars with tight-fitting lids.

PROS

This recipe yields a large batch, making it great for entertaining or using as a condiment.

The combination of sweet and tangy flavors makes it a versatile addition to many dishes, such as burgers, hot dogs, sandwiches, and salads.

CONS

The sugar content in this relish is quite high, so it should be enjoyed in moderation.

The vinegar may also be a concern for those with digestive issues, as it can be acidic for some people.

HEALTH & BENEFITS

While this relish is not particularly high in vitamins or minerals, it does contain some fiber and antioxidants from the vegetables.
The turmeric in this recipe has anti-inflammatory properties and may help with digestion and immunity.

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