Vermicelli Upma

May 25, 2023May 25, 20230 0
A savory and healthy Indian breakfast dish made with vermicelli pasta
in Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups vermicelli
1 cup carrot ( chopped )
1/2 cup green peas
1/2 teaspoon mustard seeds
1/4 teaspoon cumin seed
1 pinch asafoetida powder
3 -4 green chilies
7 -8 curry leaves
2 tablespoons oil
1 pinch sugar ( optional )
salt
finely chopped coriander leaves
freshly grated coconut

Nutrision Information

Servings Per Recipe
4
Calories
200
Sugar
2g
Fat
6g
Vermicelli Upma is a popular breakfast dish in India, especially in the southern part of the country. It is a savory dish made with vermicelli pasta, vegetables, and spices. It can be served as a breakfast or snack and is a great way to start your day with a healthy and filling meal. This dish is also popular as a lunch or dinner option as it is quick and easy to prepare. Vermicelli Upma is a versatile dish that can be customized as per your taste by adding or removing vegetables or spices.

Instructions

1.In a large pot of boiling water, cook the vermicelli pasta for 2-3 minutes until it is al dente.
2.Drain the pasta and rinse it under cold water to stop the cooking process.
3.In a pan, heat the oil over medium heat.
4.Add the mustard seeds, cumin seeds, and asafoetida powder and let them splutter.
5.Add the curry leaves and green chilies and sauté for a minute.
6.Add the chopped carrots and green peas and sauté for 2 minutes.
7.Add salt as per taste and a pinch of sugar.
8.Add the cooked vermicelli in the pan and mix everything well.
9.Garnish with freshly grated coconut and finely chopped coriander leaves before serving.

PROS

Vermicelli Upma is a quick and easy breakfast recipe that can be made in under 30 minutes.

The use of vermicelli pasta instead of traditional semolina makes it a healthier option.

It is a great way to incorporate vegetables into your diet.

CONS

This dish might not be suitable for those who don’t like spicy food.

The use of vermicelli pasta instead of semolina might change the texture and taste of the dish to some people.

HEALTH & BENEFITS

This dish is high in fiber, vitamins, and minerals due to the use of vegetables.
The use of vermicelli pasta instead of semolina makes it a healthier option as vermicelli has less calories and fat.

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