Ingredients

2 cups spaghetti sauce
1/2 teaspoon dried oregano
1 teaspoon salt
1/4 teaspoon pepper
1 3/4 lbs boneless venison steak , cut to fit crockpot
2 medium onions , cut into chunks
2 cups small whole fresh mushrooms
This Venison Swiss Steak Mediterranean recipe is perfect for people who enjoy game meats and the flavors of Mediterranean cuisine. The use of a slow cooker makes this dish incredibly easy to prepare, as everything can be combined in the morning and left to cook all day. The spaghetti sauce gives the meat a rich and tangy flavor, while the onion and mushroom work together to create a flavorful dish.

Instructions

1.In a bowl, mix together spaghetti sauce, dried oregano, salt, and pepper.
2.Place the venison in the bottom of the slow cooker.
3.Add onion chunks and mushrooms on top of the venison.
4.Pour the spaghetti sauce mixture over everything, making sure to coat the meat and veggies evenly.
5.Cover the slow cooker and cook on low for 6-8 hours, or until the venison is fork-tender.
6.Serve hot with a side of your choice.

PROS

This dish is high in protein and low in calories.

Using a slow cooker saves time and results in a perfectly cooked and tender meat.

The Mediterranean flavors of the oregano and mushrooms are healthful and tasty.

CONS

Venison can be tough if not cooked long enough, so be sure to give it enough time in the slow cooker.

Some people may not like the gamey taste of venison.

HEALTH & BENEFITS

Venison is a lean meat that is high in protein, iron, and other nutrients.
The oregano in this recipe is a good source of antioxidants and is believed to have antibacterial properties. Mushrooms are high in vitamins and minerals, and studies have shown that they may have anti-inflammatory effects.

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