Ingredients

2 pounds lean ground venison or beef
2 1/2 teaspoons salt
2 teaspoons monosodium glutamate ( MSG )
1 teaspoon hot pepper sauce
1 1/2 teaspoons barbeque seasoning
2 teaspoons water
2 teaspoons hickory-flavored liquid smoke
2 teaspoons garlic powder
1/2 teaspoon pepper
Jerky is a popular snack food, especially for those on the go or looking for a protein boost after a workout. Venison jerky is a delicious and healthy alternative to beef jerky, as venison is a leaner meat. The salty and savory flavors of this jerky are perfect for satisfying a craving without resorting to sugary snacks. This recipe is easy to make at home and can provide a healthier alternative to store-bought jerky that may contain additives and preservatives.

Instructions

1.Preheat a dehydrator to 160 degrees F (70 degrees C) or according to manufacturer's instructions.
2.In a large bowl, mix together the ground venison or beef, salt, MSG, hot pepper sauce, barbeque seasoning, water, liquid smoke, garlic powder, and pepper until well combined.
3.Form the mixture into 1/4 inch thick strips or flatten out on a cutting board and then slice into strips.
4.Arrange the strips in a single layer on the dehydrator trays, making sure they do not touch.
5.Dehydrate the strips for 4 to 6 hours, or until dry and chewy. Store in an airtight container.

PROS

Venison is a leaner meat than beef, making this jerky a great low-fat, high-protein snack.

This recipe is easy to make and can be customized to suit your taste preferences by adjusting the seasoning.

CONS

MSG can be a controversial ingredient and may cause headaches or other symptoms in some people.

This recipe requires a dehydrator, which can be an expensive piece of equipment not everyone has in their kitchen.

HEALTH & BENEFITS

Venison is a great source of protein, iron, and vitamin B12.
It is also typically lower in fat and calories than beef, making it a good choice for those watching their weight.
The spices used in this recipe, such as garlic and hot pepper sauce, have potential health benefits such as boosting immunity, reducing inflammation, and aiding in digestion.

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