Venezuelan Spice Marinade

Jun 08, 2023June 8, 20230 19
Venezuelan Spice Marinade with BBQ sauce, garlic and cilantro
in Marinade

Prep

10 min

Cook

10 min

Ready In

4h 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 teaspoon salt
2 teaspoons curry powder
2 cups tomatoes , finely diced
1/4 cup onion , finely diced
3 garlic cloves , minced
1/8 teaspoon ground pepper
1/4 cup fresh cilantro , chopped
1 red bell pepper , finely diced
1 cup barbecue sauce , spicy

Nutrision Information

Servings Per Recipe
4
Calories
100
Sugar
12g
Fat
3g
Venezuelan Spice Marinade is a delicious way to add some zing to your grilled meat. The combination of garlic, cilantro, and curry powder gives this marinade a unique flavor that will perfectly complement your choice of meat. To achieve maximum flavor, it is best to marinate the meat overnight in the fridge. This recipe is perfect for a summer barbecue with friends and family, and is sure to be a crowd-pleaser.

Instructions

1.In a large bowl, combine all ingredients except barbecue sauce and mix well.
2.Add barbecue sauce to the mixture and whisk vigorously.
3.Pour the marinade into a resealable bag and add the meat, making sure it is coated well.
4.Marinate in the fridge for at least 4 hours or overnight before cooking.

PROS

This marinade is perfect for grilling and adds a spicy kick to your favorite meats.

The combination of garlic, cilantro, and curry powder creates a unique flavor that will impress your guests at any barbecue.

CONS

This recipe requires some prep time before cooking the meat, so it’s not ideal for a last-minute meal.

It also contains a significant amount of barbecue sauce, which may not be suitable for those who prefer a less sweet taste.

HEALTH & BENEFITS

This marinade contains garlic, which has been linked to improving heart health and reducing blood pressure.
Cilantro is also a good source of antioxidants and may have antibacterial properties.
However, the high sugar content in barbecue sauce may not be suitable for those with diabetes or who are trying to limit their sugar intake.

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