Ingredients

1 lb. pizza dough
1/2 cup marinara sauce
1/2 cup sliced mushrooms
1/2 cup sliced bell peppers
1/2 cup sliced cherry tomatoes
1/4 cup sliced black olives
1 cup shredded mozzarella cheese
Veggie pizza is a delicious and healthy alternative to traditional pizza. By using fresh vegetables as toppings, this pizza is packed with vitamins and fiber. It can be customized to individual preferences and can be made even healthier by using a whole grain crust. However, it is important to keep in mind that toppings and cheese usage can greatly impact the calorie and fat content of the dish.

Instructions

1.Preheat the oven to 425°F.
2.Roll the pizza dough into a 12-inch circle.
3.Spread the marinara sauce over the dough.
4.Top the pizza with the mushrooms, bell peppers, cherry tomatoes, black olives, and mozzarella cheese.
5.Bake for 12-15 minutes, or until the crust is crispy and the cheese is melted.

PROS

– Plenty of vegetables
– High in fiber and vitamins
– Customizable to personal preference

CONS

– Can be high in calories depending on toppings and cheese usage
– Some may prefer a more traditional pizza crust

HEALTH & BENEFITS

Veggie pizza is a healthier alternative to traditional pizza as it is topped with nutrient-dense vegetables that are high in fiber and vitamins. The use of a whole grain pizza crust can add additional fiber and nutrients to the dish.

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