Veggie Filled Portobello Mushrooms

May 09, 2023May 9, 20230 1
Veggie Filled Portobello Mushrooms with Parmesan Cheese
in Vegetarian

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 small yellow sweet pepper , cut in bite-size pieces ( or red , orange , green pepper )
1 small red onion , chopped
1 medium zucchini , coarsely shredded ( or yellow squash )
1 carrot , coarsely shredded
1 stalk celery , thinly sliced
2 garlic cloves , minced
1 -3 tablespoon olive oil
1 tablespoon fresh basil , snipped
1 tablespoon lemon juice
1 package fresh Baby Spinach
1/2 cup fine dry breadcrumb
1/2 cup finely shredded parmesan cheese
4 potobello mushroom caps , stems removed
4 slices provolone cheese

Nutrision Information

Servings Per Recipe
4
Calories
321
Sugar
6g
Fat
18g
Veggie Filled Portobello Mushrooms is a wholesome and delicious vegetarian dish that's perfect for dinner. The juicy and meaty mushroom caps are the perfect vessel for the nutritious filling that's packed with a medley of flavorful veggies. The addition of parmesan cheese and provolone cheese gives the dish a savory and indulgent flavor that will satisfy even the most discerning palate. The recipe is simple to make and the finished dish looks great on any plate, making it perfect for both casual family dinners and special occasions.

Instructions

1.Preheat oven to 375°F (190°C).
2.In a large skillet, sauté sweet pepper, onion, zucchini, carrot, celery, and garlic in olive oil over medium-high heat until vegetables are tender.
3.Stir in basil, lemon juice, baby spinach, breadcrumbs, and parmesan cheese.
4.Remove mushroom stems and wipe the caps clean with a damp paper towel.
5.Place mushroom caps, gill side up, on a baking sheet. Fill each cap with a generous amount of the vegetable mixture.
6.Top each stuffed mushroom with a slice of provolone cheese.
7.Bake mushrooms for 18-20 minutes or until the cheese has bubbled and the mushrooms are tender.

PROS

This vegetarian dish is packed with nutritious vegetables and can be a great meatless option.

The combination of flavors and textures makes for a satisfying and tasty meal.

CONS

Portobello mushrooms are high in purines, which can be a trigger for gout attacks in some people.

This recipe may not be suitable for those with a sensitivity to mushrooms.

HEALTH & BENEFITS

This recipe is a great source of vitamins and minerals such as vitamin C, potassium, and folate.
The vegetables in this dish are also high in fiber, which can help promote healthy digestion and lower cholesterol levels.

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