PROS
This dip is full of fresh raw vegetables that are packed with essential vitamins, minerals, and fiber.
Plus, it’s a great way to add some extra veggies into your diet.
It can be made ahead of time and kept in the fridge for a few days, making it a convenient snack or appetizer option.
CONS
The dip does contain some mayo and cream cheese, which adds some fat and calories, but it’s still a healthier option than most store-bought dips.
Some people may not enjoy the texture of raw veggies in their dip.
HEALTH & BENEFITS
This Veggie Chip-Vegetable Dip is full of fresh vegetables that provide a variety of health benefits.
Sweet red peppers contain vitamin C, which can boost your immune system and support healthy skin and eyesight.
Cucumbers are a hydrating vegetable that can help keep you feeling full and aid in digestion.
Garlic has been shown to have antibacterial and anti-inflammatory properties that can support a healthy immune system.
Radishes are a low-calorie vegetable that can add some crunch and flavor to any dish.
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