Vegetarian Reubens With Russian Dressing

May 06, 2023May 6, 20230 1
A delicious vegetarian twist on the classic Reuben sandwich with Russian dressing
in Sandwich

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons reduced-fat mayonnaise
2 teaspoons ketchup
2 teaspoons chopped capers
1 teaspoon chopped pickles or 1 teaspoon relish
3 teaspoons olive oil , divided
1 small red onion , thinly sliced
1 cup sliced mushrooms
5 cups Baby Spinach
fresh ground pepper
4 slices rye bread
1/2 cup shredded reduced-fat swiss cheese
1/2 cup sauerkraut

Nutrision Information

Servings Per Recipe
2
Calories
350
Sugar
5g
Fat
15g
This tasty Vegetarian Reuben sandwich is a great option for those looking to reduce their meat intake without sacrificing flavor. The combination of Swiss cheese, caramelized onions, mushrooms, and sauerkraut provides a savory and tangy flavor profile, while the Russian dressing adds a creamy and zesty element. Additionally, using reduced-fat mayo and cheese helps to keep the calorie count low, making this sandwich a guilt-free indulgence.

Instructions

1.In a small bowl, combine mayonnaise, ketchup, chopped capers, and chopped pickles/relish. Set aside.
2.In a large skillet, heat 2 teaspoons of olive oil over medium-high heat. Add sliced onions and saute for 5-7 minutes until caramelized.
3.Remove onions from skillet and set aside.
4.In the same skillet, add remaining teaspoon of olive oil and mushrooms, saute for 5-7 minutes until tender.
5.Remove mushrooms from skillet and set aside.
6.In the same skillet, add baby spinach and saute for 2-3 minutes until wilted.
7.Toast rye bread slices.
8.Spread Russian dressing on each slice.
9.Layer shredded Swiss cheese, sauerkraut, caramelized onions, mushrooms, and sauteed spinach on two slices of bread.
10.Top with remaining slices and serve.

PROS

Vegetarian, low in calories with reduced-fat mayo and cheese

CONS

Contains bread and mayonnaise

HEALTH & BENEFITS

This sandwich is high in fiber from the spinach and sauerkraut, which can aid in digestion and lower cholesterol levels. It also provides a good source of vitamin C from the sauerkraut and capers, which can boost the immune system and improve skin health.

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