Vegetarian Potato Lasagna

May 08, 2023May 8, 20230 13
Delicious and Hearty Vegetarian Potato Lasagna
in Main

Prep

30 min

Cook

50 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups water , salted
3 cups Baby Spinach , washed
2 cups low-fat ricotta cheese
1 bunch fresh flat-leaf parsley , chopped
1 lemon , zest of
1/2 cup parmesan cheese , freshly grated , divided
2 lbs russet potatoes , peeled and cut into rectangular blocks
1 tablespoon butter
2 cups marinara sauce , homemade or 2 cups marinara sauce , purchased
salt and pepper , to taste

Nutrision Information

Servings Per Recipe
8
Calories
285
Sugar
5g
Fat
11g
Vegetarian potato lasagna is a delicious and hearty dish that is perfect for vegetarians and non-vegetarians alike. It is made with layers of tender potatoes, blanched baby spinach, and a rich and creamy ricotta cheese mixture. This dish is a great alternative to traditional meat lasagna and is perfect for those who are looking to reduce their meat intake. With its warm and comforting flavors, this vegetarian potato lasagna is sure to become a favorite in your household. Enjoy it as a main course or a side dish with a fresh salad and bread.

Instructions

1.Preheat oven to 375°F.
2.In a large pot, bring salted water to a boil over high heat. Add baby spinach and blanch for 1 minute. Drain spinach and squeeze out any excess water. Set aside.
3.In a medium bowl, mix together ricotta cheese, chopped fresh parsley, lemon zest, and 1/4 cup parmesan cheese. Set aside.
4.In a large skillet, melt butter over medium heat. Add prepared potatoes and cook for 10-12 minutes, or until potatoes are fork-tender. Season with salt and pepper to taste.
5.Spread half of the marinara sauce over the bottom of an 8-inch square baking dish. Arrange one layer of potato slices over the marinara sauce. Sprinkle ¼ cup of the remaining parmesan cheese over the potatoes. Spoon half of the ricotta cheese mixture over the potatoes and spread evenly. Distribute half of the blanched spinach over the ricotta layer.
6.Repeat layers, starting with marinara sauce, followed by potatoes, parmesan cheese, ricotta cheese mixture, and spinach.
7.Cover baking dish with foil and bake for 25 minutes. Remove foil and bake for an additional 25 minutes or until the cheese is melted and bubbly.

PROS

This vegetarian potato lasagna is a delicious and hearty dish that can be enjoyed as a main course or a side dish.
It is packed with flavor and nutrients and is perfect for those who are looking for a meatless alternative to traditional lasagna.

CONS

Potatoes are high in carbohydrates and may not be suitable for those following a low-carb or keto diet.
Additionally, this dish may not be suitable for those who are lactose intolerant or who have a dairy allergy.

HEALTH & BENEFITS

This vegetarian potato lasagna is a great source of vitamins and minerals. Potatoes are high in vitamin C, vitamin B6, and potassium. Spinach is packed with iron, vitamin A, and vitamin K. Ricotta cheese is a good source of calcium and protein. Additionally, this dish is low in saturated fat and calories.

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