Ingredients

2 cups cannellini beans
12 ounces stewed tomatoes
3 cups vegetable broth ( or beef broth if not needing it to be vegetarian )
1/2 onion , diced
1/2 cup carrot , diced
2 tablespoons garlic , minced
1 teaspoon rosemary
1 tablespoon parsley
1 teaspoon thyme
2 cups fresh spinach
shell pasta
Vegetarian Pasta Fazool is a delicious and easy-to-make Italian soup that is perfect for a cozy night in. Made with cannellini beans, vegetables, herbs, and pasta, this vegetarian version of classical pasta e fagioli is cooked slowly in a crockpot resulting in a thick, flavorful, and comforting meal. If you prefer meat in your soup, you can use beef broth instead of vegetable broth. Serve with crusty bread or a side salad for a complete meal.

Instructions

1.Put beans, tomatoes, broth, onions, carrots, garlic, thyme, parsley, and rosemary into a crockpot and cook for 6 hours.
2.Add pasta and cook for another hour.
3.Add spinach and cook for another 15 minutes.
4.Season with salt and black pepper as desired.

PROS

The Vegetarian Pasta Fazool is a hearty meal in one pot that is packed with protein, fiber, and vitamins.

The crockpot does the cooking, saving you time and effort.

The dish is easily customizable, swap in different vegetables and beans for variety.

CONS

The Vegetarian Pasta Fazool recipe is high in carbohydrates and may not be suitable for people on a low-carb diet.

HEALTH & BENEFITS

The beans in this recipe provide plant-based protein and fiber that can help regulate blood sugar levels and lower cholesterol.
The spinach is rich in iron, vitamins A and C that can support healthy skin, hair, and bones.

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