Vegetarian Nasi Rice Dish

May 11, 2023May 11, 20230 4
Vegetarian Nasi Rice Dish for a healthy meal
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

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Ingredients

250 g white rice , cooked
1 tablespoon butter , divided
2 eggs
1 package spiced tofu ( `` Alpro Soya '' makes a good one )
1 onion , diced
2 garlic cloves , diced fine
2 tablespoons olive oil
2 teaspoons ground ginger
2 teaspoons ground coriander
2 teaspoons ground galangal
1 chicken bouillon ( equal to 500ml water )
2 tablespoons sweet soy sauce or 2 tablespoons ketjap manis
1 leeks , chopped fine or 1 1 bag pre-cut vegetables for nasi or bami : such as shredded cabbage , bean sprouts , carro leek
2 teaspoons celery salt

Nutrision Information

Servings Per Recipe
4
Calories
400
Sugar
6g
Fat
16g
Nasi is a traditional Indonesian dish that typically consists of rice cooked with meat, vegetables, and spices. This vegetarian version of nasi is perfect for those looking for a meatless alternative that's still packed with flavor and nutrition. You can customize this recipe with your favorite vegetables, making it a versatile dish that you can enjoy anytime. From the crispy scrambled eggs to the flavorful spiced tofu, every bite of this nasi rice dish is sure to satisfy your taste buds.

Instructions

1.In a pan, heat 1/2 tablespoon of butter over medium heat. Scramble the eggs and set them aside.
2.Add the remaining butter to the pan and fry the spiced tofu until golden brown. Set it aside.
3.In the same pan, sauté the onion and garlic in olive oil until fragrant.
4.Add ground ginger, coriander, galangal, and celery salt to the pan, and cook for 2 minutes.
5.Dissolve chicken bouillon in 500ml water, then pour it into the pan. Add sweet soy sauce or ketjap manis and let it simmer for 5 minutes.
6.Add chopped leeks or a bag of pre-cut vegetables for nasi or bami and cook until the vegetables are softened.
7.Add scrambled eggs and spiced tofu to the pan and mix everything well.
8.Serve the nasi rice dish hot.

PROS

This vegetarian nasi rice dish is flavorful and filling, perfect for a healthy and hearty meal.

It’s also easy to prepare and can be customized with your choice of vegetables.

Plus, it’s a great source of protein from tofu.

CONS

While this dish is healthy and vegetarian, it does contain a significant amount of sodium from the chicken bouillon and soy sauce.

For those watching their sodium intake, it may be necessary to adjust the recipe or use low-sodium alternatives.

HEALTH & BENEFITS

This vegetarian nasi rice dish is a great source of plant-based protein from tofu, which can help to reduce the risk of heart disease and improve bone health.
It also contains a variety of vegetables, providing essential vitamins and minerals.
Additionally, the use of spices like ginger, coriander, and galangal can aid in reducing inflammation and improving digestion.

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